Cashew nuts appeared on the shelves of supermarkets relatively recently. But, already at the first time of their sale, they found their fans. Perhaps, it is because of the strange shape of the nut, so often the cashew is called a small dried banana, or banana-nut. And maybe it is because the nut has a specific taste − it is not sour, it is not sweet, just some amazing and indescribable. But, anyway, this product is really very popular, and we cannot afford to simply bypass cashew side. So, let us look at what this nut is, what it is, and whether it can somehow be beneficial to our body?
Useful Composition of Cashew Nuts
Now it is in a nutshell about the origin of the cashew nuts. In reality the harvesting is not done to collect namely the cashew nuts. The primary task is to collect some Brazilian apples, which somehow resemble the persimmon. Howevr, the tail of this apple and contains such nut. However, the tail's peel is poisonous and in order to become a harmless nut, it goes through careful, manual selection, roasting, and only then become completely harmless.
As for the composition of these nuts, they seem to taste greasy, but in fact, this is far from the case. The cashew is one of the least fatty nuts compared to others. On the contrary, in this product there are much larger the proteins as well as the other useful substances. The cashew nuts contain carbohydrates and starch, much food and natural fibres, absolutely harmless natural glucose and the other organic compounds. It is not impossible the presence of vitamins, in particular, vitamin E and PP, as well as a group of vitamins B. In addition, there are potassium, magnesium, zinc and other substances in the cashew nuts, but the most significant is omega-3, which is not be found rather in all other products. Naturally, all these with their using have a positive effect on the human body.
Useful Properties of Cashew Nuts
The cashew nuts have made an invaluable contribution to the research of useful products and a huge mite in their development. So, the scientists have established the fact that almost all the nuts have a positive effect on the human teeth, but the cashews have a distinctive feature. These nuts largely affect the tooth enamel, strengthening and protecting it. Due to the cashews nuts using, you strengthen the enamel, and protect it from destruction. You will no longer be afraid of aggressive substances and substances for teeth. And the positive impact on the teeth was not discovered in the research medicine, but in the folk-medicine of the South American people, when the traditional practitioners used cashews as a cure for the dental diseases.
Due to the presence of a large amount of vitamin E in the nuts, cashews have an effect on the reproductive function, regardless of what gender − for women or men. That is why, the cashew nuts are recognized as an effective aphrodisiac, and the fact that it is of natural origin is valuable. In addition, the nuts contribute to the prevention and the treatment of various skin diseases, and in general problems associated with skin condition. So, they help in the treatment of eczema and psoriasis, as well as a number of other diseases associated with metabolic disorders. In addition, the cashew nuts excellently enhance the immunity and have a beneficial effect on the human body's micro-flora because of which the organism will strengthen the sense of fatigue and despondency will disappear, and there will also be strength for a productive working day.
The cashews have the excellent antibacterial properties. Perhaps, because of the particularly poisonous shell of the Brazilian apple's fruit, the nut itself also received such properties due to which they can suppress the harmful bacteria in the organism and can also help with the poisoning and nausea, possessing and the antitoxic properties. The cashew nuts have a positive effect on the cardiovascular system as a whole that is, starting from small capillaries, and ending with the heart. In addition, they are recommended to the sufferers for allergies. Surprisingly, the most products, in particular, and the nuts on the contrary are forbidden to the patients with allergies. However, the cashews, in view of their unique properties, are recommended, as they do not cause or provoke any allergic reactions.
Also, the nuts help with diets and contribute to weight loss, and this is also a useful property of this product. In addition, the essential oils and the various medicines are made from the cashew nuts, thus this product is not just a treat, but really has a number of natural beneficial properties.
Harm of Cashew Nuts
Strangely enough, but no contra-indications or harm from nuts are not noted. The only thing to be avoided is the use of the nuts in a clean, unprocessed form, but this problem does not concern you at all as you will not have to fly to Brazil with this purpose.